Hotlines

These hotlines are available 24 hours a day and are here for you to call (they’re for the U.S too, sorry):

1. Suicide Hotline: 800-SUICIDE (800-784-3433)

2. Rape & Sexual Assault Hotline: 800-656-HOPE (800-656-4673)

3. Planned Parenthood: 800-230-PLAN (800-230-7526)
America’s Pregnancy (options for pregnancy): 888-672-2296

4. Self Harm Hotline: 800-DONT-CUT (800-366-8288)

5. Al-Anon & AlaTeen (helps families and friends of recovering alcoholics): 888-4AL-ANON (888-425-2666)

6. Sexuality: 800-246-PRIDE (800-246-7743)

7. Grief Support: 650-321-5272

8. Domestic Violence: 866-331-9474
For teens relationships: 650-259-8136

9. Eating Disorders: 847-831-3438

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